Frozen.
You wake up every day….searching for a shift……
A chance to truly form intimate connections.
Tired of the daily battle of self doubt, feelings of hopelessness, loneliness, and perfectionistic thoughts.
Tired of turning to food and or restricting.
Exhausted from isolating yourself from people, places or things.
You genuinely desire to form intimate and meaningful connections with yourself, your body, and other people.
Freedom.
You want freedom. To live a life where you feel less pain.
Where you are not consumed by your own thoughts or fears. Where you are not burdened by shame or guilt.
Where food is not the only thing you find comfort in.
It’s all you think about.
The more you think about it…the more you think about what you want…the more trapped you feel in both mind and body. Taunted by fears and insecurities- not feeling safe within your own body. You long for a sense of safety. A sense of peace. A way to finally feel free.
Free to let go of the pain, face your fear, and give yourself space to breathe. You are ready for what lies ahead. You are ready to challenge tour fears and become fearless.
You’re ready. And I can help.
Whatever your situation – Whether you are struggling with an eating disorder, disordered eating, body image issues, or just want to have a healthier relationship with your body and food, I can help. If you are looking to create deeper connections in relationships with yourself and others then you have come to the right place. No need to worry or be riddled with fear about how to get the life you have always deserved. Together we can help you obtain the safety and security that you need to overcome your struggles, identify coping skills, and regain control of the life you have always wanted. Its time to put yourself first.
Reach out to me today at (818) 835-3137 for your 20-minute consultation. Let me support and guide you on your journey of healing your relationship with food!